A recent study was published that revealed chicken soup to have amazing results in strengthening the immune response to fighting off cold viruses, including runny nose and cough. Scientists have also confirmed that chicken soup (with or without noodles) can inhibit cold symptoms and prevent the migration of the cold virus.
Chicken noodle soup is also great for keeping you hydrated when you aren’t feeling well because it’s filled with electrolytes. It’s been proven to be more beneficial for recovering from an illness and keeping you hydrated than commercial electrolyte drinks. The natural salts, the warm soup and steam can be very beneficial in helping to clear mucus membranes and sooth irritated passageways in your nose and throat.
The ingredients you add to chicken noodle soup can also contain immune boosting antioxidants and nutrients, such as onions, carrots, celery, parsley and chicken. For example, adding carrots, which is a good source of beta-carotene and Vitamin A, is an excellent to keep the eyes healthy. Onions are important as well, as they are rich in antioxidants and help eliminate toxins from the body.