The USS Enterprise NCC-1701-E vs Superman
They team of the Enterprise has 5 hours of prep and Superman has 1 day of prep. The reason I gave Enterprise just 5 hours of prep is because of Data incredibly fast processing time.
This is the Ship from Nemesis
Specifications of the Ship
USS Enterprise (NCC-1701-E)
Launched: Stardate: 49827.5
30 October 2372
Commissioned: Stardate: 57118.2
5 July 2379
Status: Operational
Operator: United Federation of Planets: Starfleet
Specifications
Class: Sovereign
Category: Explorer
Mass: 3,205,000 t
Length: 685.1 m (2,248 ft)
Width: 250 m (820 ft)
Height: 88.3 m (290 ft)
Decks: 24 (however, 26 and 29 have been stated also)
Cargo capacity: 18,000 t
Propulsion and power: Warp:
2 warp nacelles with 1 2000+ Mk II matter/antimatter reactor
Impulse:
2 subatomic unified energy impulse units with 24 independent fusion reactors
Velocity (max.): Warp 9.7+;
0.65 c Impulse
Complement: 855 officers and crew,
12,800 emergency limit
Armament: 16 type-XII phaser arrays;
8 or more photon/quantum torpedo launchers
Shielding: 10 shield generators
Auxiliary craft: 21:
8 type 15, 15A, and 16 shuttlepods;
4 type 6/7 shuttles;
8 work bees;
1 Sovereign type captain's yacht
194 escape pods
This information is compiled from canon (Star Trek: The Next Generation movies) and semi-canon Star Trek Starship Spotter and Star Trek: The Magazine sources