tell the truth about your self...

Turned down the lunch invite.

freezing, despite the fact it's midsummer...

I'm anxious to do something. I just don't know what. hmm

last break

I've cried a lot of happy tears lately touching

Eating dinner

My body's shaping into the way I want it to. Everyone's noticed, and even my self confidence has risen. What a wonderful feeling.

I've lost 15+ pounds since I got back from school this spring 😄

Originally posted by Strangelove
I've lost 15+ pounds since I got back from school this spring 😄

Nice! Ain't it a great feelin'? Keep it up, brotha.

yes ma'am it sure is.

Speaking of losing weight, I need to lose a few pounds.

I go to the gym every weekday morning, and go on a run every night

I've been watching what I eat, exercising semi-regularly, and going on long walks.

I do cardio for an hour or more in the mornings at the gym, and at nights try to run for about 30 minutes or more.

My trainer this morning(we meet twice a week), told me that everyday now, I have to do 20 push ups, and 50 sit ups. I also have to alternate doing lunges every other day, and doing squats every other day.

Whew, I have it cut out for me. I also eat in smaller proportions. I get full a lot more easily now. Man, it feels awesomeeeee.

I'm going to start going to the gym in the mornings, like I used to do.

Once school starts, I'll go in the morning and also do cardio at night too.

And that's enough of me talking about healthy shit haermm

I should probably lay off the smoking, that'll probably help

yeah mmm

But I hear quitting smoking will make you gain weight at first mhmm

Originally posted by Strangelove
yeah mmm

But I hear quitting smoking will make you gain weight at first mhmm

Yeah, 'cause of the urge to put something in your mouth, a lot of people turn to food.

But I'm not addicted(even though most addicts say that), so it shouldn't really be a problem. Plus it's not like I have enough money to be addicted haermm

Originally posted by Strangelove
yeah mmm

But I hear quitting smoking will make you gain weight at first mhmm

never having smoked, I didn't know that 😛