i need to lose weight and tone quick

since i broke up with my girlfriend i have had no insentive to keep slim n tone but ma family are taking us to a resort for a weekend in about two months and i need to get ma stomach/belly (lol) sorted out, anyone got any tips.

liposuction + steroids

i agree^

or u can eat less and drink alot of water.

Run 3 miles every other day and put on like 3 sweatshirts

you can jump off a cliff and hopefully you survive.

the adrenaline hopefully makes u sweat enough to lose a few pounds 👆 😐

Or... just start working out again... 😖

sex can help as well with weight loss.

i'm liking the liquid diet. cant go to gym havnt got tym got exams cumin up need to revise n i have work. i'll jus have to do normal exercises. cardio n stuff in the mornin.

Originally posted by -hh-
sex can help as well with weight loss.

me no girlfriend therfore no sex hence me wantin to tone up again

but dont drink too much water. too much can cause a seizure. maintain urself.

You can always turn anorexic or bulimic 😐

lol i was thinkin water and shakes not jus water lol

Originally posted by Leo.M
You can always turn anorexic or bulimic 😐

bulimic is to gorish these days 😘

Originally posted by T.M
Or... just start working out again... 😖

shock that could work 😖 😬 😐

did u know that if ur urine smells like sugar, you most likley have diabetes mellitus.

😐

Originally posted by Leo.M
You can always turn anorexic or bulimic 😐

bulemia doesnt help burn weight. jus burns a whol in youe esophogus and epiglotus

Originally posted by Leo.M
You can always turn anorexic or bulimic 😐

Ahh see you're going for the healthy option... 😐

Originally posted by cain marko
bulemia doesnt help burn weight. jus burns a whol in youe esophogus and epiglotus

who needs that?

😐

Originally posted by T.M
Ahh see you're going for the healthy option... 😐

If he doesn't wanna work out then what else is there? 😐

lol not me cos i clearly love food ratiling in ma lungs