Originally posted by CommandoDelta38
about an ex? Everything reminds me of her ... and no matter how much i drink or smoke i can't get the memories out of my head. They are turning into haunting nightmares that keep me from sleeping, waking me in cold sweat and rather violent shaking.what do i do?
Originally posted by CommandoDelta38
about an ex? Everything reminds me of her ... and no matter how much i drink or smoke i can't get the memories out of my head. They are turning into haunting nightmares that keep me from sleeping, waking me in cold sweat and rather violent shaking.what do i do?
Re: How do you forget ...
Originally posted by CommandoDelta38
about an ex? Everything reminds me of her ... and no matter how much i drink or smoke i can't get the memories out of my head. They are turning into haunting nightmares that keep me from sleeping, waking me in cold sweat and rather violent shaking.
what do i do?
When I was in your position, what helped me was...
1. Talking, having the support of my friends, their opinions, being with them. Counseling could also help.
2. Time: time to "get out of the habit" of her, time to heal, time to have other things/people occupy my time.
3. Realization: of what I missed about her, why I was hurting, what negative things I was telling myself, reflections of my own insecurities; realizing that I still had the rest of my life to look forward to, other dreams to pursue.
A broken heart hurts like hell...but this too shall pass.