Originally posted by Dalakok, you just said bracing was as hard as lifting???? nope because, you using you legs, back, arms.
Okay, time to post scans of this, since most dismiss it as nothing when there are still billions of tons of mountain that he's bracing above him. And trust me, bracing is almost as hard as fully lifting, so the difference is slight at the most.
lets say i can brace 400 pounds, could i lift that abve my head, hell no!!
you legs are so far above your arms, its not even funny.