im still in denial that he's gone lol
omg its 8:00am and i haven't slept AT ALL tonight. im totally serious.
does anybody have any strategies for sleeping? lol, it sounds weird but i need help. i've been up till at least 4am every night for over a month because i just can't sleep. anybody have any suggestions on HOW to sleep?
things ive tried: sleeping pills, tea, the 'boring thoughts' thing, etc.
but when i try NOT to think, i start thinking about not thinking, then i just think. lol.
can anybody help? any suggestions?
Originally posted by Hambah
im still in denial that he's gone lolomg its 8:00am and i haven't slept AT ALL tonight. im totally serious.
does anybody have any strategies for sleeping? lol, it sounds weird but i need help. i've been up till at least 4am every night for over a month because i just can't sleep. anybody have any suggestions on HOW to sleep?
things ive tried: sleeping pills, tea, the 'boring thoughts' thing, etc.
but when i try NOT to think, i start thinking about not thinking, then i just think. lol.
can anybody help? any suggestions?
Well Love u might have a small case of insomia....not saying u are because ppl who do have insomia dont sleep at all.
what do u do at night? do you stay on the internet? do u fall asleep to the TV on? what is it that u do that may keep u up at night?
Originally posted by PirateDiva
Well Love u might have a small case of insomia....not saying u are because ppl who do have insomia dont sleep at all.what do u do at night? do you stay on the internet? do u fall asleep to the TV on? what is it that u do that may keep u up at night?
a small case of insomnia might be possible. i know i am not anemic, though (my parents got me tested).
well...i'm usually on the computer before bed
it's my relaxing time..you know..myspace, fanfiction, this forum, chatting with friends online..
and then i go see my family for a little bit
then i go to sleep
but my mind is full of so many things
cuz it's totally quiet and dark and i have no thinking time like that during the day
but i woke up at noon yesterday and i've been up ever since..so i've been awake for almost 31 hours
i don't know how i'm doing it
but i know it's not healthy and this should not be happening