can any one tell me how long it will take me to lose 20 lb.?

Originally posted by ThePittman
I've lost 12 pounds in one day, that was all water weight.

How is that even possible dontgetit

Originally posted by silver_tears
How is that even possible dontgetit

It's not.

Originally posted by Lightningrod
not true
I lost 100 pounds in one month
took meds for an illness and stopped taking the meds and lost the weight
but in the process you get stretch marks

waaaa-hooooo, 100? wow.

Originally posted by silver_tears
How is that even possible dontgetit

Use that machine they had in Batman Begins and get rid of all the water in your body.

You might not survive very long afterwords, though. That's the only con.

Originally posted by harryrocks
can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible?

If you try hard enough its possible, cut ur calories, and eat friuts, and veggies, don't eat ne thing after 9 pm, also it wouldn't be a bad idea to go to the gym, and get a personal trainer 😉

Originally posted by Opaleye92
If you try hard enough its possible, cut ur calories, and eat friuts, and veggies, don't eat ne thing after 9 pm, also it wouldn't be a bad idea to go to the gym, and get a personal trainer 😉

Bah. Personal Trainer. Just a big excuse to give away money.

50 sit ups in the morning. 50 sit ups a night.

50 pushups a night.

That's what I do, and I get results. ✅

But it's not like I'm trying to lose mad weight. I'm just trying to get into shape.

Originally posted by Dusty
Bah. Personal Trainer. Just a big excuse to give away money.

50 sit ups in the morning. 50 sit ups a night.

50 pushups a night.

That's what I do, and I get results. ✅

But it's not like I'm trying to lose mad weight. I'm just trying to get into shape.

hmmm...... yea, i try to stay pretty fit, the only time i go to the gym is over the summer to take yoga classes, but this girl i know got a personal trainer, and had great results, however, a couple months later i learned she was busy jabbing her finger down her thraot after she ate ne thing 😬

drink water and run

dont drink any of those weight loss shakes or drinks because water is alot better for you

Originally posted by silver_tears
That's so untrue 😛

It is not 😛

Im living proof.

Originally posted by Lightningrod
not true
I lost 100 pounds in one month
took meds for an illness and stopped taking the meds and lost the weight
but in the process you get stretch marks