Is Breakfast Really that Important?

I'd die before afternoon without breakfast... I can't take a single step after 10 on a normal day if I didn't have anything to eat.

Rarely have eaten breakfast. The thought of food in the morning makes me feel 😘.

Succumbing to hunger demonstrates weakness of character. I haven't eaten in over a year.

I'm kinda all over the place here, sometimes I'll make a huge breakfast for myself when I wake up (generally around noon or 1pm), eggs, bacon, a waffle, big glass of milk and OJ, or sometimes I'll just have a little bowl of cerial or sometimes nothing at all.

I do find that when I don't eat something when I wake up, I'm more hungry later on or crave a late night snack, which isn't a good thing. Or I end up stuffing my face at dinner, which also isn't good.

I think its probably possible for most people to adjust to not eating breakfast, but personally if I go without Im starving 2 hours before lunch period.

It kickstarts your metabolism, so if you're trying to lose weight, eating a breakfast is important.

Hmm, I think my first meal ever was lunch....and I haven't stopped eating since..so I guess, no, I don't eat breakfast.

Originally posted by Lumanix
It kickstarts your metabolism, so if you're trying to lose weight, eating a breakfast [b]is important. [/B]

I had read somewhere that the reason it is called Breakfast is because it is Breaking your fast. Lumanix is right your metabolism increases when you eat but you can't be a pig about it . velho

Originally posted by BackFire
when I wake up, I'm more hungry later on or crave a late night snack, which isn't a good thing. Or I end up stuffing my face at dinner, which also isn't good.

the key to that is control. it takes something like 20 minutes for your brain to recognise that your stomach is full enough, so the more hungry you feel prior to eating, the more youll schoff. if you eat a normal portion regardless, and wait a bit, your hunger will be gone.

I think we should all post what we've eaten for breakfast every morning. You know, keep this thread on the main page for years to come.

I had a 6-pack of those orange cheese crackers. People in the South call them Nabs, but I've always called them crackers.

im having coffee. sometimes ill have a chocolate chip cookie with that coffee, but not today.

Oh, coffee's a given. PVS, you'll appreciate this: My coffee mug at work says "Moo Jersey" and has a stoned-looking cow on it.

mine says "i dont get no respect", double negative included....making it false......because i get no respect

I had Frosted Flakes..which we in Germany call "Frosties"...which is convenient cause it saves me the time of saying "Flakes" ...and "ed" ...but I have to say "ies" so that is not that convenient...they taste good. I like trees.

Yeah for breakfast it was Carolina BBQ, smoked pulled pig shoulder on an onion roll, awesome breakfast.

Originally posted by Bardock42
they taste good.

Say it or die.

Originally posted by Soleran
Yeah for breakfast it was Carolina BBQ, smoked pulled pig shoulder on an onion roll, awesome breakfast.

Originally posted by botankus
You're supposed to say "Theyyyyre Grrrreat!!!"

Say it or die.

Very well...death it is.

Originally posted by botankus
You're supposed to say "Theyyyyre Grrrreat!!!"

Say it or die.

Damn, Sol, me and you's got to meet for breakfast some time. You can buy, if you want.

😂 that slogan is so imbedded in my subconscious that i actually heard tony the tiger saying that as i read it. the power of conditioning via repetition through television

The slogan in Germany was for quite some time "They wake the tiger in you" .... weird...but damn they had a funny commercial, it involved some good goal keeper...football commercials are fun...you had that too? Huh? HUH?

Originally posted by Bardock42
The slogan in Germany was for quite some time "They wake the tiger in you"