I remember all my dreams 🙂 I even keep a dream journal!! here are some tips I read for remembering your dreams 🙂
Remembering Dreams - 10 Tips
1. Maintain good, consistent sleep habits. Not getting enough sleep or going to bed ‘dog-tired’ can dramatically reduce natural dreaming activity. The Mayo Clinic offers a list of tips if you are having trouble getting restful sleep.
2. When you go to bed tell yourself that you will remember your dreams. Repeat “I will remember my dreams” to yourself several times as you drift off to sleep. It sounds odd, but this tip has been shown again and again to be one of the most helpful.
3. Try to wake up slowly to remain within the ‘mood’ of your last dream. Buy an alarm clock with a gentle wake setting (sometimes called a progressive wake).
4. Awake at least once during the night, many times this will occur around an REM sleep cycle. Set an alarm or drink a lot of water prior to bed to ensure you have to wake up at least once.
5. Think about, but do not dwell upon your mood/emotions as you drift off to sleep.
6. Avoid alcohol near bedtime. Alcohol reduces the frequency and density of REM sleep.
7. Keep a pad and pencil next to your bed so you can jot down quick notes about your dream if you awake during the night (you may not remember it by morning) or as soon as you get up in the morning. Just the process of writing things down may help you recall more information about your dreams.
8. Start a dream journal. Take your notes and recollections of you dreams and record your dreams in journal or story form.
9. Discuss your dreams with friends and family members. Just articulating your dreams can help you remember additional details.
10. If you awake during the night, think about your previous dream as you go back to sleep. This will help to reinforce the dream for improved dream recall in the morning.
Re: dream more???
Originally posted by mith fox
hi i have a problem....kind of well its not serious or anything its just when i go to bed i dont dream. well at least i dont rember if i do untill i see something in the day that reminds me.Well i know this sounds strange but dose any one knoe how i can rember my dreams right when i wake up or dream more. Please help.
It took me years to dream. And when I did, it was a nightmare.
Originally posted by mith fox
hi i have a problem....kind of well its not serious or anything its just when i go to bed i dont dream. well at least i dont rember if i do untill i see something in the day that reminds me.Well i know this sounds strange but dose any one knoe how i can rember my dreams right when i wake up or dream more. Please help.
Sorry to be the one to tell you this, but you have Insigerphmoearlyoeeolanoneonnoiehfeawtubfebsuabfi. And will be dead sometime in the next 5 hours simply by trying too hard to pronounce the name of the disease. But don't worry we have a cure... unfortunately you have to be able to dream in order for it to work. So you're pretty screwed.
Originally posted by mith fox
hi i have a problem....kind of well its not serious or anything its just when i go to bed i dont dream. well at least i dont rember if i do untill i see something in the day that reminds me.Well i know this sounds strange but dose any one knoe how i can rember my dreams right when i wake up or dream more. Please help.
That's normal. 😐
Originally posted by Charmed_Phoebe
LOL excuse but I hate to break this to all of you, but everyone dreams EVERY night more than once. Its impossible not too, you just don't remember. I took psychology and I am studying to be one in college 🙂 so sorry Zak, we all will live because we all dream!
But he doesn't know that. 🥷
It's not right I tell you. It's just not right. weep
Originally posted by ~Da Rev~
I used to be able to Manipulate my dreams. Realize i'm in a dream, then i can do whatever i wanted. It was awesome droolioI haven't done that in a while, though.
Lucid dreaming. I have experienced that on some occasions as well, and yeah it rocks!
It's easier when your young I've read, but it seems that with proper mental preparation you can create awareness in your dreams anyhow.
Concerning remembering dreams, it appears that how you awake and what you do right after that has great influence.
If you wake up by yourself (not by a alarm clock or any other disturbance) and you just chill out a bit in bed instead of hopping out right away and getting active, you have a better chance remembering your dreams.