Originally posted by juggernaut66666Also your body needs to rest including your stomach. Eating at night will cause your stomach to work without any rest. Every organ needs rest.
Correct meals.Try to eat less carbohydrate more vegetables and fruits don't eat to much for dinner cause at night the body won't be able to burn away the needless nutriment.
The best diet is not a diet but a lifestyle. Complex carbs, fresh fruit and veggies, lots of water, no refined sugar or white flour. Dairy products are also very bad and don't believe the commercials that tell you to drink more milk for your bones. The more protein you ingest the more your body becomes acidic, then your body needs to neutralize it by pulling calcium from you, which means your bones, and teeth. People think that drinking more milk to stop osteoporosis are doing themselves a favor, but not true at all.........IT's all dairy farmer propaganda.
the first question is: why I eat?
the second question is: what I eat ?
the third question is: I eat because I am hungry or I eat because I like to eat?
the fourth question is: I do what to become slim?
the fifth question is: which are my pleasures in my life?
After answered these questions, it is necessary to find the solutions!
I eat because I am bored! I eat mainly fast-food! I eat because it is good!
I must eat to live, and not to live to eat!
If you want more information, that my school English is not a problem for you, you can write a personal message to me, I can help you!
I am O blood, my mother and my grandmother too. The gluten was never a problem for us. The gluten causes problems for specific person, one speaks then about "intolerance" to the gluten!
The protein gluten at specific person, is digested, the stomach is not the problem, it is in the intestines that it is a problem.!!!
Intolerance with the gluten makes a major deterioration of the intestinal walls which returns them not functional calculuses, the nutrients cannot be absorbed any more (vitamins, and others) the symptoms of this disease are the diarrhoea, a delay of growth, a reduction in the muscular mass associated a loss of weight, evils of belly, distensions, tires, anorexia and irritability.
Your doctor never diagnosed on your premise this problem with the gluten?
You are readdy to become slim by eating bread!
You must eat without glutten?
The store diethetic propose much solution with the rice and cornstarch!
The Asian receipts are super, and without gluten
If you were never a fatty woman, then, you can't understand.
To eat is a comfort, not to eat is a punishment!
I was 220 pund, after 10 months of "reducing diet", I am 167.5 pound.
And I always ate of all, but, never different the alliments together.
Exact, never of Coke, never of sugar, never of mets of fast food, never of meat with starchy foods, noodles to eat noodles, meat barbecue for meat barbecue.
fish and potato, ok. all vegetables with meat, ok. not as much about water than diet speak. Drink much water increased the stomach, and a large stomach when it is empty, it is necessary to eat!
more information on my diet? a personal message, I inform you!
I can say it! I eat all, and I am not a sporting young girl
Originally posted by Atlantis001As much as I love, just love bread. I will not eat that hardly ever. I'm an O type also.
Try to avoid eating anything that contains gluten(like flour, bread, etc) it takes 26 hours for the organism to digest gluten.They say that gluten is not aproppriate specially to the O blood type, and that is my case.
I miss it. But I'll take a bite of others......
yea, excess protein. Like, eating a 72 oz steak. You aren't going to get that from some milk.Meat, eggs, cheese....any animal product has protein. If your diet is mostly eggs, bacon with toast and butter (again protein with fat)...and a burger with cheeze and a shake or pop (sugars) and dinner of any meat sauces cheese butter,..fat, sugars in potatoes, refined flour...blah blah...it adds up and most people eat mainly and only animal products which is way too much protein. People are told to drink the milk for the calcium, but all it is doing is adding more protein.
Originally posted by debbiejo
Meat, eggs, cheese....any animal product has protein. If your diet is mostly eggs, bacon with toast and butter (again protein with fat)...and a burger with cheeze and a shake or pop (sugars) and dinner of any meat sauces cheese butter,..fat, sugars in potatoes, refined flour...blah blah...it adds up and most people eat mainly and only animal products which is way too much protein. People are told to drink the milk for the calcium, but all it is doing is adding more protein.
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That's a horrible diet. Your example is extreme. If that's your diet, calcium should be the last of your concerns and you should instead be getting the fat sucked out of your heart.
Dunno where you got 'most people eat mainly and only animal products' from, everyone I know is either part vegetarian or full on vegan.
If you eat a balanced diet, milk is not going to kill or harm you. You're overreacting. It will help you keep the calcium in your bones.
Dairy farmer propaganda, jesus christ 🙄
Originally posted by debbiejo
The best diet is not a diet but a lifestyle. Complex carbs, fresh fruit and veggies, lots of water, no refined sugar or white flour. Dairy products are also very bad and don't believe the commercials that tell you to drink more milk for your bones. The more protein you ingest the more your body becomes acidic, then your body needs to neutralize it by pulling calcium from you, which means your bones, and teeth. People think that drinking more milk to stop osteoporosis are doing themselves a favor, but not true at all.........IT's all dairy farmer propaganda.
Lol Debbie and her anti-protein campaign.
Dairie products in the low fat categorie are not "bad" for you like you would perhaps like to believe Debbie.
Originally posted by SoleranYes, we have had this discussion haven't we....lol.........I'm saying toooooooooo much protein...tooooo much protein.........is not good for you.
Lol Debbie and her anti-protein campaign.Dairie products in the low fat categorie are not "bad" for you like you would perhaps like to believe Debbie.