Change within my diet.

Originally posted by silver_tears
Take fish oil capsules. ermm

a recent research of dietary supplements only proves thier ultimate futility apparently. it is not the ingredients individually that matter, but how those ingredients in a vegetable for instance, interact with each other, and stand for in context of each other, that make the veggie as healthy as it is. squeezing out one certain component of the whole and capsuling it nullifies the entire effect. 😬

omega 3 fatty acids are the only capsules that have proven themselves worth taking tho. 🙂 and i pop one in my mouth every morning, all the while keeping in mind to feed on its original source; salmon.

Originally posted by Strangelove
True.

And I love me carbs. droolio

Life without potatoes of French bread would kill me cry

Eat all the carbs you want but smartly. instead of processed potato white toast or something opt of multi/whole grain bread. instead of cheerios go for oatmeal.eat rice but in moderation. et al.

Originally posted by Punkyhermy
a recent research of dietary supplements only proves thier ultimate futility apparently. it is not the ingredients individually that matter, but how those ingredients in a vegetable for instance, interact with each other, and stand for in context of each other, that make the veggie as healthy as it is. squeezing out one certain component of the whole and capsuling it nullifies the entire effect. 😬

omega 3 fatty acids are the only capsules that have proven themselves worth taking tho. 🙂 and i pop one in my mouth every morning, all the while keeping in mind to feed on its original source; salmon.

Tut tut, fish oil, grape seed oil, nut oils etc are good for you skin, hair, etc even in capsule form. So even if they have no affect on your health or weight, they do in fact contribute to a better appearance if you're interested in that anyways. shrug

That being said, I have horrible eating habits, one day I'll eat nothing but fruits because I honestly forget to eat sometimes, and the next I'll eat nothing but bad carbs etc.

But I do a lot of walking, running, boxing so in the end meh. 313

I work out.

Yeah, thats it.

Originally posted by silver_tears
That being said, I have horrible eating habits, one day I'll eat nothing but fruits because I honestly forget to eat sometimes, and the next I'll eat nothing but bad carbs etc.

But I do a lot of walking, running, boxing so in the end meh. 313

Or whatever she calls a "hot-dog". 131

By "hot-dog", you mean "Barker", right? 31

Yeah, she always told me you were second only to that Thorinn guy. 13

What the hell are you bitches talking about, get a room already, and don't forget to invite Skeets, he gets upset when he's left out. vin

Originally posted by Thorinn
Yeah, she always told me you were second only to that Thorinn guy. 13

Originally posted by silver_tears
What the hell are you bitches talking about, get a room already, and don't forget to invite Skeets, he gets upset when he's left out. vin

Originally posted by Barker
Yeah, the one that owns a Chocolate Milk farm?

Originally posted by silver_tears
What the hell are you bitches talking about, get a room already, and don't forget to invite Skeets, he gets upset when he's left out. vin

Originally posted by silver_tears
Tut tut, fish oil, grape seed oil, nut oils etc are good for you skin, hair, etc even in capsule form. So even if they have no affect on your health or weight, they do in fact contribute to a better appearance if you're interested in that anyways. shrug

they are the perfect stuff for all things body concerned, but proven ineffective in capsule form, or so the scientific community has confirmed. *shrugs* people still take supplements just because.

Originally posted by Thorinn
Was that a black joke? 13 What the hell are you talking about, lets get a room and don't forget to invite Lethal, she gets bitchy when she's left out. vin

What the hell are you talking about, get a room and don't forget to invite the lotion, it gets bitchy when it's left out. vin

I see what you did there.

Originally posted by Strangelove
.......no

I mean, I love fish, but c'mon...better than meat?

Steak, Beef, Chicken, Turkey, Lamb, Pork, Ham, Bacon, Duck?

❌

Shut up, damn you! Fish is better! 😛

Duck .. Bacon .. Chicken ...

GTFO! Hahaha.

I don't know, I really love fish.

Originally posted by Vinny Valentine
Your diet sucks.

Diets are useless, and just prove you have no control over fitness.

What's funny is your outrageous display of ignorance, seeing as I did not mention my diet.

Originally posted by Sorgo X

I'm eating health foods now.

I mentioned what I had stopped eating. My new diet was not mentioned.

Nice, Vin.

It proves I have no control over fitness? You know my fitness routines?

WAIT! It's more ignorance. Surprising?

I work out DAILY.

Man, your logic sucks.

Originally posted by Sorgo X
I've decided to stop eating junk food, drinking juice, drinking pop, drinking alcohol, eating meat, drinking alcohol and I've decided to discontinue smoking.

I'm eating health foods now. Quite a transition, but for the better.

Won't gain much muscle if you cut out all meat, will turn you into a skinny little girl.

Don't give up meat, no reason to. Just eat it in moderation.

no junk food? what are you, a girly man?

Originally posted by Strangelove
.......no

I mean, I love fish, but c'mon...better than meat?

Steak, Beef, Chicken, Turkey, Lamb, Pork, Ham, Bacon, Duck?

❌

Steak 😘

I don't like red meat.

Originally posted by Lana
Steak 😘

I don't like red meat.