Originally posted by Putinbot1
Depends on what kind of exercise you are doing how necessary it is. It does lower recruitment of fast twitch fibres in explosive activities but is incredibly necessary for a ballet dancer for instance.
I saw stretching actually CAUSES a lot of injuries.
There were strength and condition coaches that made the point. I believe I saw a segment with the strength and conditioning coach from The Bulls who started the breakfast club.
Originally posted by walshyMy computer is stubborn at posting pictures I have, so let me try sending you a link of what she looks like.
Post a pic of your bearded dragon
Hopefully that works.