WHEN YOU WANT TO STOP PILLOW HUMPING
If you decide that you don’t want to rely on humping a pillow for pleasure anymore, you can learn to orgasm via other methods. You may need to decondition yourself from your previous style of masturbation, however. For starters, you need to stop humping pillows and start masturbating using other methods (your hands, a toy, the showerhead, etc.)
It might be hard for you to orgasm at first, and you may be frustrated and want to switch back to using a pillow. Don’t! Keep at it. Eventually, orgasms will come more easily from your new method of masturbation. Once you’ve retrained yourself, you can go back to humping a pillow from time to time.