i didn't even have a good diet in the army but we did pt so much the energy was needed. one of the few things i miss about the army was the food. canteen usually had really good desserts for tea. i'm talking like chocolate cakes and jam doughnuts and some pastry thing with custard and i was never a big custard guy but i was in the army and that shit was great.
Originally posted by It's xyz!
I think steak is pretty healthy and part of a balanced diet.
Originally posted by walshy
i didn't even have a good diet in the army but we did pt so much the energy was needed. one of the few things i miss about the army was the food. canteen usually had really good desserts for tea. i'm talking like chocolate cakes and jam doughnuts and some pastry thing with custard and i was never a big custard guy but i was in the army and that shit was great.
Originally posted by SlayProbably.
Depends on the cut really, but it's safe to say that in most restaurants when you order a steak you're going to get a lot of fat and calories. Having a steak every once in a while isn't bad for you but it's not something you should eat a lot.
I would eat a medium rare steak every week though.
I'd probably have steak and eggs for breakfast, tbh.