[QUOTE=15752182]Originally posted by walshy
I didn't know it was possible through exercise
I used to run a bit, didn't fancy going to a gym so the streets were my treadmill, think that's better than being in a static spot unless running the same route every time [/QUOTE
It helps remove dht which to much is like parasites to your hair as it reduces it to thin and receed finished by the worst case result of a horse shoe.
It helps remove a large cause of hair loss but the person still needs to eat the right foods, drink a lot of water, plus other things.
Like weight loss you can't just the right foods you also have to do certain kinds of exercises.
Since extra dht happens to persons when they're older its produced in large amounts from testosterone which is why men usually suffer from highly severe and the worst kinds of hair loss.