Originally posted by Mindset
Well, your average person can't go into MMA w/o being a martial artist, when do they stop being your average person?
their are various criteria, my personal ones are:
1. 3 sets of 20 military pulls
2. 5 miles in 30 to 35 min.
3. a trained athlete in a particular sport/MA for more the a yr.
4. striking power being twice above ur average human of the same height and weight denser bone density.
5. bench pressing twice ur weight
6. 10% body fat
boxing flex
any comments on this fight, ppl?
Jason David Frank vs Carlos Horn
fight starts at about 6:00
YouTube video