LX
At what point can you be classed as an insomniac?
So basically it's 5 and I'm as awake as I was when I woke up, in fact, this happens every day of the week unless I'm incredibly ****ed (beer, weed) and even then it's still really late.
I don't remember the last time I went to sleep before midnight, after all it's an insignificant part of my life that happened some years ago.
Now you could say I sleep during the day, and I thought that too. Some days I would wake up at 2pm, but no. I set my alarm at different times of the day, 12am, 10am, 8am...didn't work, although usually that meant one night of lots of sleep, only for me to be more awake the following day.
On average I would say I get a little over a day of sleep a week--4 hours a day.
Problem?
DAD
Re: At what point can you be classed as an insomniac?
Originally posted by lord xyz
So basically it's 5 and I'm as awake as I was when I woke up, in fact, this happens every day of the week unless I'm incredibly ****ed (beer, weed) and even then it's still really late.I don't remember the last time I went to sleep before midnight, after all it's an insignificant part of my life that happened some years ago.
Now you could say I sleep during the day, and I thought that too. Some days I would wake up at 2pm, but no. I set my alarm at different times of the day, 12am, 10am, 8am...didn't work, although usually that meant one night of lots of sleep, only for me to be more awake the following day.
On average I would say I get a little over a day of sleep a week--4 hours a day.
Problem?
First, read the first 4-7 links here:
http://tinyurl.com/avtybq
Then read the first 3 or 4 links here:
http://tinyurl.com/62lf8vj
Then, schedule an appointment with a psychiatrist.
Me? I got on a system of stay awake 20-30 hours and sleep 5-10 hours. It works.