If by "like a regular guy" you mean he pretty handily demolished them completely and utterly.
Also, Neo at the end of the movies is stronger than he was when he was relatively "new" at being the One, he became faster when he needed to save Trinity, and him and Smith clashing creating friggin sonic booms the size of the city.
Originally posted by Mindship
Neo don't need no stinkin' Matrix. If he can make all those sentinels explode in real-time just by sticking out his hand, Wolverine goes the way of Rorschach...well, except for the adamantium bones remaining.
Neo could only do that to those sentinels because they were connected to the Matrix.
And the only ones that exploded were the ones that were designed to explode.
Here's my approach to the MVF:
For the sake of having any type of MVF thread, all MVF threads take place in a neutral Matrix that preserves each respective character's powers in accordance to the OP. This is true for every single MVF thread.
Therefore, when someone posts things like, "If it's in the Matrix, Neo wins cause there is no adamantium" they lack the fundemental imagination to understand what a Movie Versus Thread even represents. If you cannot think beyond extremely linear contructs, there is no point to an MVF.
Even if wolverine still has his adamantium and healing fator inside the matrix, Neo stomps him.
I don't even think Neo can be killed inside the matrix, I mean he was already shot in part 1. He can dodge automatic gun fire, and then he just plains out stops bullets later on... and there was this part where he blocked a full sword swing with just his hand, and all it got him was a scratch.