So, I quit smoking

Originally posted by Astner
Nwill over time damage your brain and deter your cognitive abilities as well as motor skills.

[citation needed]

Originally posted by LanceWindu
[citation needed]

Today marked 200 days without a smoke for me.

Cold turkey.

Not an easy decision you've made. My friend have tried a few times, but never succeed.

3 years since I quit

Stick to the herb, fools

Originally posted by Mairuzu
Stick to the herb, fools

I smoke that on occasion, but the death sticks are out of the picture.

I'm waiting for the girl thats always at my house to stop smoking. Until then I have to sacrifice my lungs and take as much away from hers as possible. It sucks

"lemme hit that" uhuh

That's awesome good for u been like five months for
Me.. Been doing two a day workouts.. Swimming about a half of a mile
To a mile
A day mixed in with weights and the stairmaster... Start drinking lots of water also.. Water will diminish the cortisol level in your brain which is the stress hormone... Making quitting much raiser and maybe make water your new addiction.. I don't go a day without drinking at least a gallon or two