In the majority of episodes Ichigo never uses most of his power, for example when he fought against bounts he never used flash step when he could of just flash step and killed them in one quick kill and he never realises any of his powers when he is in the human world, even though he fought well against someone as powerful as Kuchiki I don`t understand how he can even be hit or touched by anything less powerful then an captain, is he just stupid or is just to drag episodes on xD or is it because his powers in the human world are lowered at all, but still he must be able to realise his power?