Workout tips

Started by Valkorion2 pages
Valkorion Nova

Workout tips

any tips for working out?

Flyattractor Senior Member

Getting up off your fat ass is a good first step.

BackFire Blood. It's nature's lube

The best workout activity is the one you find the most fun.

Flyattractor Senior Member

Poor Internet Modding is a Poor Exercise

BackFire Blood. It's nature's lube

But it is very fun.

Flyattractor Senior Member

But Your Butt is Fat!

BackFire Blood. It's nature's lube

You like big butts and you can not lie.

Flyattractor Senior Member

Your butt is so wide it makes your couch cry.

BackFire Blood. It's nature's lube

My couch is a saint and I won't hear another word about it.

Flyattractor Senior Member

Your couch is muffled by your ginormous Gluteus Max.

IT CAN"T BREATH UNDER ALL THAT!!!!

BackFire Blood. It's nature's lube

IT CAN BREATHE JUST FINE

Flyattractor Senior Member

It Wheezes in Utmost Crushing Misery!

BackFire Blood. It's nature's lube

Still breathing!

Flyattractor Senior Member

And probably sweating profusely. Cause this is the most you ever actually WORK OUT!

Oh the Carpet...

VictresFriend Junior Member

personally, i do not work out very much

but if others have their own opinions, that is fine

Putinbot1 Restricted

Re: Workout tips

Originally posted by Valkorion
any tips for working out?
Yeah, work out for a sport like boxing and then you look good and gain a skill and something competitive. Working out for narcissistic reasons will never give you the results you want unless you take shitloads of gear and really clean up your diet.

Mindship Snap out of it.

Keep it fun.
Keep it simple.
Keep it functional.

shiv Spirit of Tengu

A Functional, Simple + Fun Workout

Venue: Women's Outdoor Track and Field Championships

Operation: Grab Ass and Run

You'll need a good pair of running shoes for this

dadudemon Senior Member

Do weights and cardio. Weights 4 days a week. Cardio 5 days a week for 30 minutes to an hour.

Eat enough decent food and in enough quantities.

Drink enough water.

The most important element:

Be consistent.

Being consistent is more important than anything else.

There's no secret. Just gotta eat right and workout - consistently.

SquallX Senior Member

The biggest mistake new gym goers make, are the crap they read about, and the craps the h buy. Don’t get me wrong, buying supplements is not a bad thing, just don’t over do it.

Keep it simple
Don’t go to hard to fast
Be consistent, at least 5 days
Stretch, very important
Do cardio, very important. People believes just lifting is good, it’s not
mix them up
Have a good meal plan, but have a cheat day
Give yourself time to rest
Best of all, have fun.

If you need help, pm someone