When I was 59 (some years back) I had an in-patient procedure. As I was being prepped while lying down, the PA asked me to lift a leg so she could tuck the covering underneath it. I figured the other leg was next, so I lifted both at the same time: a simple, easy leg raise.
The physicians assistant said, "Wow, you have strong abs."
I said, "What do you mean?" (again, a simple, easy leg raise).
She said, "You'd be surprised how many people can't do what you just did."
Now, though she didn't specify, I'm assuming -- I'm hoping -- she meant people my age. If not ... holy crap. 🙁 Actually, holy crap either way.
As I once heard someone say, you can't stop aging, but you don't have to decay along the way. Now over 60, I can still do chinups, military-press 70% bodyweight, and do the sit-rise test (not all at the same time ofc). I simply can't imagine letting myself go to pieces ... though time is taking its toll.
Originally posted by SamZED
Prolly true for most of the planet. Less manual labor and more of sit your fat a$$ on a chair labor.
I would think certainly in the more industrialized nations.