Sleepless

Started by Kes2 pages

kid theres probably just something on your mind. Find out what it is and deal with it. Than you can sleep. I think, I'm not a good person to give advice on how to fall asleep!😛

Yay! Thanks for the website, yerss! They have alot of good tips!
I've already got the exercise down. 😛

I'll try to find more pages

"Use your bedroom only for sleep."

Thats a curious tip!!!

otherwise you spend too much time there?

lol Maybe thats my problam. I spend to much time in my bedroom!That and the obsseen (sp) amounts of coffe that I drink 😛

as long as it sticks to the coffee 😉

yeh just coffe!

do a lot of strenuous activities to get yourself exhausted and the take a warm bath.....keeping your head above the water ....and take a nap....

keeping your head above the water while taking a bath, really julie? 😛

Its good to know that people sufficiently care to come to others aid

especially if lil'lilly is in trouble!

I drak too much last night and sleep walked. I woke up this morning having moved clothes from one closet to another and having left the shower on...

or someone sneaked in?

if you read this little satan, could you tell me if you slept well?

dont go to bed untill you are tired. you cant force yourself to sleep.

she isn't online yet, so I hope she's still sleeping