I'm not comparing time stop with universe-destroying punches, but the efficiency of the time stop. Whis said time stop work better against opponent with equal or lesser power level. SSR's movement would've been stopped by Hit if Goku didn't turn SSB when he attacked Hit. Besides, Vegeta was annoyed Goku still saved his blue form, when Goku transformed to red, which implies Goku is still saving his strength (SSB).
The Super Saiyan Goku that fought Beerus when he went from Red hair to yellow hair. Who is more powerful, that version of Goku or Super Saiyan Red Goku. I'm referring to the Goku that lost his red hair during mid battle against Beerus and was fighting him in Super Saiyan form.
Goku kept his blue powerup AND Kaio-Ken when Hit just about KO'd him.
__________________ What CDTM believes;
Never let anyone else define you. Don't be a jerk just to be a jerk, but if you are expressing your true inner feelings and beliefs, or at least trying to express that inner child, and everyone gets pissed off about it, never NEVER apologize for it. Let them think what they want, let them define you in their narrow little minds while they suppress every last piece of them just to keep a friend that never liked them for themselves in the first place.