i thought about makin a thread like this....i rarely get a cramp if i'm lifting but everyone time i play babsketball i get one in my right calve...every f*cking time and i play alot of basketball...the b*tch of it is is that theres nothin i can do to prevent it....i stretch it out before i play and i drink tons of water...i'm thinkin gettin those ben gay sticky heating pads...they helped on my back so maybe they can i help on my leg cramp