insomnia

its been ages since I slept really well....without waking often that is.

Originally posted by Ms Flower
its been ages since I slept really well....without waking often that is.

we should get together and make use of our awakefullness! naughty

Originally posted by Baylin
we should get together and make use of our awakefullness! naughty

If I don't want to go bed yet, I play my video games. So Zelda, Dragonball Z, Jak (2/3) etc...then I get tired & go straight sleep!
Zzzzzzzzzzzz

As I lifetime sufferer of asthma that I am, I have to take meds that keep me awake and during this time of the year my asthma is very bad and the meds are even worse. 🙁

So what do you all do when you can't sleep? For me I usually just surf the net or play video games until my eyes get too tired. Works most of the time, but not always. Some weeks I will only get like 4 hours of sleep total. 😠

Have sex.

Eat.

Write.

Turn up the air conditioner.

Have strong coffee. ermm

Keep on trying.

Snuggling up under a blanket while watching tv always works for me ^-^

Yay! Rhyme!

I just read a book...but not an interesting one...a boring one.

Watch stupid TV

I just lay in my bed untill i sleep......Or i read a book......

I listen to music or I sing until I fall asleep....singing is very relaxing, especially in a deep voice

I get up and kick the shit out of my bed until it lets me sleep XD

I read a book, play a video game, or just rub one out.

i clean the kitchen and watch a bunch of horror movies or listen to my MP3

I think I have insomnia. Lately I've been laying in my bed hours after I've turned my laptop and tv off, thinking about random shit. Thinking of past experiences and wondering how I could have handled certain situations. Thinking about upcoming events. Contemplating life questions.

What do you guys do to help yourselves get to sleep when you are finding it difficult?

And I mean something you can eat that'll relax you or something to that effect. Not "watch tv or play video games till I pass out" bull shit.

I have developed insomnia really bad after my 9 days in the hospital. They would wake me up every hour to check my vitals. They would draw my blood at 5 am every day. They take me into dialysis at 7 am then do test on me until about 6pm. The only time I could ever get sleep was during the 4 hours of dialysis.

So now out of the hospital I only sleep during dialysis treatments Monday Wednesday and Friday 4 hours each day. I need help I'm going to see a doctor Friday about it because nothing works, Watching TV, reading, bathing, sex, lots of sex, walking, playing video games, slapping myself, turkey, melatonin, nothing is working. Hopefully he gives me some strong as shit that will put my ass out for 10 hours.

How horrible!!

I have began to have insomnia again too. I do not sleep until half past 1, i have a lot on my mind therefore keeps me awake till really late!