Originally posted by Goddess Kali
oh yeah, im sooooo fat 🙄
Someone who is lean has little or no fat. If you have rolls in your mid section you are by no means lean.
Soccer players for the most part, yoga enthusiasts, and runners have lean builds, not people who do little or no exercise 🙄
Just because you aren't lean doesn't mean you're fat. 🙄
Originally posted by silver_tears
Someone who is lean has little or no fat. If you have rolls in your mid section you are by no means lean.
Soccer players for the most part, yoga enthusiasts, and runners have lean builds, not people who do little or no exercise 🙄Just because you aren't lean doesn't mean you're fat. 🙄
The term ripped refers to one who has almost no body fat. My arms are lean, my stomach does need work tho.
Btw, i dont have rolls in my mid section, and I work out often.
Originally posted by Creshosk
I have a friend who at one point in time tested as 2% body fat.
Doubtful at best. A professional body builder can barely hold onto 2-3% body fat for more than a couple of days. Anything less than 4% and a person USUALLY gets medical treatment. Those body builders can only get that way through diuretics...which are illegal.
Who ever measured the person did not do it properly…your friend would be constantly passing out….they actually have oxygen masks back stage at most body building meets because it is not uncommon for people to pass out. (A few have died…sad.)