<<I come into the fight with my shield up.>>
hey . . . where have i heard THAT strategy espoused . . .? heheh.
again, i've no vote but find these debates fascinating (though they ARE eating slowly away at what little life i have!)
i'm a bit puzzled again by this 'attack at light speed' strategy - guess it's cuz it never happens in books (ie - why doesn't firelord just hit thor at lightspeed and finish him in less than a second? or flash hit supes at lightspeed and finish him? his mass at that speed would be more than enough, speaking strictly physically, it would be infinite) but aside from the lack of aesthetics, why can't long just react and MOVE/REACT at the speed of light/flash speed to avoid the attack long enough to cast? sentry's not THAT much faster. and strange can cast and fight at the same time - he's done it lots of times. a lot has been made of the negabands as well, but they have NEVER been all that tough (certainly not in the league of the quantum bands) and the precog does NOT let him see and know the future.
i don't know that long could actually put sentry out (supreme is a tough mother), but he COULD incapacitate him and take him out of the fight. and if incapacitating is victory . . .
as well as both have debated, i'd have to say long has the better combo of characters in this match.
just my 2 cents.