The KMC gym

Hey guys,
I just joined a gym and I thought why not start a KMC gym, I like cardio the best it lets me get my stress out, how about everyone else. 😮

lmao... i like butt flexes!! nah jk

oh really, I just stated lifting weights tonight, I'm going to be feeling it

me to I am a wrestler and I have to lift weights this summer so I can be ready for the season.

oh really, i am trying to work the back of my arms,any suggestions

Bench Press for one. Then there is arm roles to.

thanks

flex

your welcome and when you are not at the gym do alot of push ups they help alot.

your a wrestler? awesome... what year are you in high school? or college?

Sophomore in highschool

Well, I dont really have any favorites... but i do upper alot. Tris, Pecs, Brachioradials, shoulders, biceps, abs, back, traps/lats.

really? so am i... did u wrestle for freshmen year also?

*shoots a grapple hook at the rafters and swings up into the ceiling*

*Runs a mile* Damn! didn't beat my record!

I can run a 200 meter in 30.1 seconds.

is there a pool in here?...if so *dives into the deep end* IF NOT *dives into a concrete floor and hauled of to the Hospital*

ya there is a pool, there is a full track, anything you want,dont worry ems does not have to be here today

I can take down some one and pin them in under a min.

*Rides the tread bike.................naked*