Losing Weight

Originally posted by s|m
30 lbs shocked?!
Thats like, 15 kg 😐
I guess you should eat less or no sweets, cut the fatty foods, and try not to starve yourself. That doesn't help at all. You should try to eat small amounts of food (salad, yogurt, whatever) more often (or so i heard), but don't starve yourself for the whole day then eat the whole fridge for dinner. And as some of you said, you could try running for half an hour or so daily.
Say, how tall are you?

Cut out all sugar and caffinated drinks as well.

If you must drink soda drink Diet AND Caffine free.

DO NOT drink juices or kool aid. (that includes OJ)

Limit your carb intake

excerise OFTEN

eat many salad

NO SUGAR

NO FAST FOOD

Those are my mothers words ✅

Originally posted by Clovie
are you sure it's 15? 😐
co zi have no idea how to recount it

Originally posted by DarkC
130 lbs is perfect.......🤨

I'm 103 lbs 😖 but I'm pretty petite so I guess it works out 😕

Originally posted by *Georgina_A*
I'm 103 lbs 😖 but I'm pretty petite so I guess it works out 😕

Originally posted by Coldfire
Sheesh I hate you lol 😛 Nah jk. But that would be reeeally unhealthy if I was 103 lbs...

Are you tall? lol.

Originally posted by *Georgina_A*
Are you tall? lol.

Originally posted by Coldfire
Lol 5'4 ish, so no 😛

Then why would it be really unhealthy? 😕 I'm about 5'5"...

Originally posted by *Georgina_A*
Then why would it be really unhealthy? 😕 I'm about 5'5"...

That's awesome 😊 It'd be cool if everyone had that attitude 😛

I've just had 5 days off work; I spent most of the time asleep and ate only one meal in 36 hours. - I ;ost 3 kg. and now i feel like shit cause my tummy is grumbling too much.

Originally posted by Clovie
are you sure it's 15? 😐
co zi have no idea how to recount it

1 kilo = 2.2 lbs

Originally posted by Neo_Version 7
You should just stop eating, you fat bucket of lard.

😂 That was so cruel it was funny.

Originally posted by *Georgina_A*
That's awesome 😊 It'd be cool if everyone had that attitude 😛

Originally posted by Coldfire
Yeah I know, I wish that too.... I mean, I may not like myself days, lots of them, and how doesn't? But I don't wanna change myself drastically just for other people

That really is cool...Not many people think that way, when they should.

Originally posted by *Georgina_A*
That really is cool...Not many people think that way, when they should.

Originally posted by Coldfire
That is one of my fondest wishes... that people will learn to love themselves instead of wanting to be who everyone else wants or expects them to be

You've cured anorexia!

Originally posted by alcoholicpoet
You've cured anorexia!

sex. and lots of it.

Originally posted by mysterio69
sex. and lots of it.