Originally posted by Lana
Pinched nerve? Ouch 😬 that's what happened to me, and it's right under my shoulder blade so it's very hard to put a heating pad on it, I can only get it in place by putting it over my shoulder and leaning back against a chair.It really hurts a lot right now, I think I overdid it at work today.
Yeah and it ****ing hurts. I have no idea when it happened, but it was probably at work. Then to make matters worse, my job requires me to use my back a lot. I need to practice the "Safe Lifting Techniques" more often.