Actually, a lot of things he does tend to make some sense. But that? That scene where he throws his shield at a missile that's flying away from him?BULL. He'd have absolutely no way of reaching that missile. For one, it HAS to be flying at more than several hundred mph. Cap can throw the shield fast, but not that fast. Secondly, he's throwing it up and to a pretty far distance. The shield negates gravity now?
Sigh.
Its a comic feat. Gambit as you stated has blocked bullets with his staff? That requires mach burst of speeds if you think about it since bullets travel faster then sound. Heck Gambits crazier one's in deflecting beams are even faster, since beams are much faster then bullets.
Also if you look at that Falcon also should be ripping apart wind resistance in all, according to how fast the missile is going. A durability feat???
Bullseye has thrown toothpicks through bullet proof glass? How fast is that?
Shang-Chi has shattered ruby diamonds to dust? Crazy strength feat? It takes hell loads of pressuer to do that to diamonds.
These are all comic book feats, that these characters can do, that of course cannot happen in real life. Its called suspension of disbelief.