just created 3 rounds of my BJS (Big Job Shot)
1.5 litre Milk
1/2 cup of expresso
1 cup of protein powder
1/4 cup sugar
Tablespoon of crystalized Honey (for that sediment crunch)
1 Banana
Bit of water (not much)
Cinnamon
I have 3 of these bad boys to get me through the night.... Game on Study, Game on B*itch