Captain Marvel #40.
He tries to stop a rocket, but realizes that it's futile. He then takes off his Nega-Band, throws it at the other rockets, making them blow up the big one. He did this all, while being pushed back from the big rocket.
That's some aim.
Here, Una comes back to life, after a parasite takes over her body. She now has amplified strength, and Mar-Vell basically lets her beat on him. He then realizes that this is not his wife, and beats her savagely. He then kills her... again (or after the parasite left, she died, either one).
Probably the worst beating of a women in comics I have ever seen.