The Blue Oyster Bar

Originally posted by Faceman
No lets go with this one.

http://i271.photobucket.com/albums/jj133/paladin123456/Quasar01.jpg

Beat you to it! 😛

All of the Annihilation art was REALLY good!!

Yeah that is probably the best cover of Q man.

Hey Neo, i was wondering if u can use this image of The Silver Surfer for me.

Originally posted by nimbus006
That reminds me, Neo for the banner I don't know which Ronan pic you have, but if you could please you this one I would appreciate it.

If you have already done Ronan's piece then forget it, and don't even bother. 🙂

We already chose that pic nimbus..... 🙂

Originally posted by Priest
Hey Neo, i was wondering if u can use this image of The Silver Surfer for me.

Originally posted by Faceman
We already chose that pic nimbus..... 🙂

Good deal! 😎

No worries, that pic is sill bad ass. 😉

So do you guy's really think we can get to 10,000 post before the new year ?

Originally posted by Faceman
So do you guy's really think we can get to 10,000 post before the new year ?

if we're all post whores, sure...

Originally posted by Faceman
So do you guy's really think we can get to 10,000 post before the new year ?

Easily

It comes out to less than 7 or 8 posts a day.

We'll get there before June.

Originally posted by nimbus006
Easily

It comes out to less than 7 posts a day.

Then we should have no problems, seeing how this thread gets far more than that per day... 😱

I just noticed that this thread is not even a year old...

Originally posted by Faceman
Then we should have no problems, seeing how this thread gets far more than that per day... 😱

Exaclty, barring any setbacks like the thread being closed, 🙁 we'll get there in the next couple months.

Hey Face,

How many grams of Protein do you consume in a day?

Let's say when you're cutting up.

Originally posted by nimbus006
Hey Face,

How many grams of Protein do you consume in a day?

Let's say when you're cutting up.

About 255 grams..

Originally posted by Faceman
About 255 grams..

God I try, but how the hell do you fit that in?

I can't get over 210 without wanting to throw up.

Does most of it come from supplementation, or real food?

Originally posted by nimbus006
God I try, but how the hell do you fit that in?

I can't get over 210 without wanting to throw up.

Does most of it come from supplementation, or real food?

Real food. 😄 I'm a heavy eater... Also I drink a lot of shakes...

Remember Nimbus all you really need is 1-1.5 gram per pound...Depending on how much you weigh...

Originally posted by Faceman
Remember Nimbus all you really need is 1-1.5 gram per pound...Depending on how much you weigh...

I know, and I'm up to 187... now I'm starting to cut down.

I take in at most on a good day 210 g, which is like 1.15 per pound.

I want to get it up to 1.5 grams per pound, but i get to stuffed then my workouts don't feel as good.

Originally posted by Faceman
Real food. 😄 I'm a heavy eater... Also I drink a lot of shakes...

I have three meals a day, and three shakes.

Syntha-6 in the morning and night for slow release.

WHEY right after my workout for quick release.

My meals though, I dont feel like the give me enough protein.