Originally posted by nimbus006
I know, and I'm up to 187... now I'm starting to cut down.I take in at most on a good day 210 g, which is like 1.15 per pound.
I want to get it up to 1.5 grams per pound, but i get to stuffed then my workouts don't feel as good.
How long have you been working out ? Also , are you including cardio in those work outs ? I'm only 170 pounds by the way...
Originally posted by Faceman
How long have you been working out ? Also , are you including cardio in those work outs ? I'm only 170 pounds by the way...
I been working out for 5-6 years. However, I workout really hard for about 10 months out of the year, then when the Holidays come around I take it a little easier cuz of finals and time constraints.
Right now, I am not doing any cardio, next week I will start doing HIIT such as sprints and interval training.
Hey guy your about my brothers hieght and weight 😄
BTW not that i am speaking for Neo....but pics surrounded by white(or a solid color) are best....like this
http://games.ph.groups.yahoo.com/group/starbrand/photos/view/cccf?b=1
The reason banners and such take so long i.m.o is.....the character has to be traced with a paint program...and that is tedius and time consuming...very hard work...for future refence anyway, i have made some group shots in my day and boy are they hard
More power to Neo Darkhalen...he is the man(or woman)
Me i dont mind what pic you use for quasar(except for the pregnent one...a little to personal guys 😛 )
Originally posted by starlock
Hey guy your about my brothers hieght and weight 😄BTW not that i am speaking for Neo....but pics surrounded by white(or a solid color) are best....like this
http://games.ph.groups.yahoo.com/group/starbrand/photos/view/cccf?b=1The reason banners and such take so long i.m.o is.....the character has to be traced with a paint program...and that is tedius and time consuming...very hard work...for future refence anyway, i have made some group shots in my day and boy are they hard
More power to Neo Darkhalen...he is the man(or woman)
Me i dont mind what pic you use for quasar(except for the pregnent one...a little to personal guys 😛 )
The man. 🙂 Indeed I am uhuh 😛
Originally posted by Neo DarkhalenOnce again, the new Mega Man sig kicks all kinds of booty!
The man. 🙂 Indeed I am uhuh 😛
The Eggman Nega/Metal Sonic one was great, but the Robot Masters are immortal!
Back to the workout, I had a spectacular, three hour long workout yesterday that included my usual weight training and two hours boxing. I'm not sure it's healthy to do that much in one time period. Still, I'm feeling surprisingly un-sore today!
Originally posted by Acrosurge
Once again, the new Mega Man sig kicks all kinds of booty!The Eggman Nega/Metal Sonic one was great, but the Robot Masters are immortal!
Back to the workout, I had a spectacular, three hour long workout yesterday that included my usual weight training and two hours boxing. I'm not sure it's healthy to do that much in one time period. Still, I'm feeling surprisingly un-sore today!
I knew you would like it.
Originally posted by Faceman
Warlock vs. Destroyer1. http://i271.photobucket.com/albums/...in123456/d1.jpg
2. http://i271.photobucket.com/albums/...in123456/d2.jpg
3. http://i271.photobucket.com/albums/...in123456/d3.jpg
4. http://i271.photobucket.com/albums/...in123456/d4.jpg
5. http://i271.photobucket.com/albums/...in123456/d5.jpg
6. http://i271.photobucket.com/albums/...in123456/d6.jpg
7. http://i271.photobucket.com/albums/...in123456/d7.jpg
8. http://i271.photobucket.com/albums/...in123456/d8.jpg
9. http://i271.photobucket.com/albums/...in123456/d9.jpg
10. http://i271.photobucket.com/albums/...n123456/d10.jpg
11. http://i271.photobucket.com/albums/...n123456/d11.jpg
Sorry check them out here.
http://www.killermovies.com/forums/showthread.php?threadid=382350&pagenumber=298
