Finally, The Official Off-Topic Thread

Jumping jacks can actually be considered cardio, if you do enough. I usually do some even while I'm watching a DVD, and try to do about 40 or 50 in between sets.

Yes, jumping jacks are considered cardio exercises.

I do a bunch of cardio exercises before going to bed.

During the weekdays, I may do some exercises before bed, but on weekends, I don't do any what so ever. The body needs rest. Too much exercise can kill you.

True, but anyone with a decent amount of common sense would know not to overdo it.

Of course. I told my mom that when someone tells another person to work out everyday or do push-ups everyday makes me want to smack them. The body needs a decent amount of rest to reconstitute and rebuild itself.

Well, it's okay to work out everyday as long as your body can take it. Although I have to deal with my job and school work, I'm able to work out at least 1-3 hours each day.

Anyway, I'm about to go to bed since I'm feeling a little tired. I'll talk to you later, dude.

I would never recommend that someone work out everyday. A 13 year old boy died a few years ago because he went into cardiac arrest, and he was a basketball player. The only way that could happen was if he were overworking his heart. You never want to do that.

See ya later, bro.

When I flexed my arm muscle my girlfriend decided to kiss it

Sure she did...

What do you guys got planned for today?

Originally posted by Markus Corvinus
Sure she did...

What do you guys got planned for today?

I'm sure your boyfriend will kiss your arm muscles when you get some 😉

Afternoon, young friends...

Today should truly be a good day

Why?

Originally posted by steverules
I'm sure your boyfriend will kiss your arm muscles when you get some 😉

1. I don't have a boyfriend, because I'm not gay.

2. How do you know if I have muscles or not? You don't know me, so you don't know.

Originally posted by steverules
Why?

Because I demand it.. 😛

But the weather is nice, people are smiling and I'm yapping on the phone

Originally posted by steverules
When I flexed my arm muscle my girlfriend decided to kiss it

She probably gave it a kiss cuz it was so pathetic looking. 🙁

Magic, you keep me laughing. 😂

I'm gonna hit the weights in about 27 minutes or so. Gotta work the chest and tri's, then hit the jump rope for ten minutes, and then get my hair washed and braided. 😎

Originally posted by Markus Corvinus
1. I don't have a boyfriend, because I'm not gay.

2. How do you know if I have muscles or not? You don't know me, so you don't know.

It's called a joke Kal-El...I mean Da_joker....nope thats not it either 🙄 We just can't get rid of you now can we sly

Originally posted by Magic_attack
She probably gave it a kiss cuz it was so pathetic looking. 🙁

haermm 😐 No

Originally posted by Markus Corvinus
I would never recommend that someone work out everyday. A 13 year old boy died a few years ago because he went into cardiac arrest, and he was a basketball player. The only way that could happen was if he were overworking his heart. You never want to do that.

See ya later, bro.

Like I said before, it's okay to work out as long as your body can take it.

The boy was young, so I'm not surprised that his heart couldn't handle his activeness. He should have known his limit.

Originally posted by Markus Corvinus
Magic, you keep me laughing. 😂

I'm gonna hit the weights in about 27 minutes or so. Gotta work the chest and tri's, then hit the jump rope for ten minutes, and then get my hair washed and braided. 😎

I would never braid my hair. No offense to anybody on KMC, but guys with braids look very effeminate. Unless you have some facial hair, you someone might think you're a girl.

Originally posted by BruceSkywalker
Because I demand it.. 😛

But the weather is nice, people are smiling and I'm yapping on the phone

You're almost as optimistic as me. 😉

Originally posted by Yoshi Paradise
Like I said before, it's okay to work out as long as your body can take it.

The boy was young, so I'm not surprised that his heart couldn't handle his activeness. He should have known his limit.

I would never braid my hair. No offense to anybody on KMC, but guys with braids look very effeminate. Unless you have some facial hair, you someone might think you're a girl.

You're almost as optimistic as me. 😉

I try to be..

Afternoon, I trust everything is right as rain for everyone

Yeah, I'm doing great at the moment.

It's a little cold outside, though.