pardon my double post but.. I need to. 15 minute limit.
Shooting Link probably wouldn't do much good, and decapitating him would be a feat indeed. He took shots from Ganon's massive beast form that carried two swords, and could disintegrate stone without even halting, as if the stone was not there. These blows obviously hurt Link but still only did 2.5 hearts.
Link has temporary invulnerability to match Dante's temporary speed boost, and when Dante is not in his speed boost, he may still be faster than Link, and probably is, but not fast enough to really speed blitz Link who can casually chop arrows out of the air, side step swords thrown hard enough to embed themselves into stone walls, go toe to toe with Ganon, and Majora, and so on. Link's not the fastest runner but he is a very quick fighter with super human reaction speed.
As to strength, Let me math.. He lifted a stone pillar resmebling black granite closest (a VERY heavy stone known for being retardedly heavy.)
granit article v
http://uts.cc.utexas.edu/~rmr/definition.html <--source.
"Since so many people ask me about "weight" [granite not mine]....I have an old reference that says an "average" granite has a density of about 166.5 lb. per cubic foot, or about 2.6 times what the same volume of water would weigh. If its what commercial stone dealers call a "black granite" the density would likely be much higher."
Now, assuming that, lemme make a few estimations.. /heads to youtube.
<--screen shot. I'l try to get one that shows the entire pillar rather than just the bottom... but it's clearly huge. Lemme do some quick math on that using the average weight of white granite before I move on to black granite..
K, working with only what we can SEE in this image, let's assume conservatively that Link is slighlty above average height, around 6'2" or more seems reasonable, so we'll go with six. ASSUMING these thigns with VERY roguh guestimations (thank you Blubba Pinecone for your godliness) this rock is aprox 12208.32 cubic feet in volume. (JUST the visible part in the pic, not including the top half.) Now, if that means the average weight of white granite is 166.5 lbs per cubic foot... *math* 2032685.28 Lbs. That's the weiht of JUST the visible portion of the pillar if we assume Link is 6' and the stone is light granite as opposed to black granite.
If a ton is 2000 lbs thats 1016.3 tons. and he THROWS IT.
Now I have to find something on black granite because that's the stone the pillars in OoT closest resemble.. -.- Just a sec.