The General Discussion Thread

Originally posted by ScribbInTrouble
Only thing that could have made it better is adding this little gem

YouTube video

Haven't see this in years. It's okay.

YouTube video

Originally posted by rudester
Maybe because your getting older? Your metabolism is changing and the way your eating as well?

Oh the non-jiggly despite weight gain and lack of exercise.

That's just my recent dxm-released hormones. Al Columbia weighed 210 pounds because of the hormones

Hormones and involuntary functions can be hacked in awake sleep purgatory

Learn your hacks

Dxm acts like dmt

In high enough doses it acts like ketamine

🗝️ 🚪🧠

Originally posted by ScribbInTrouble
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

LET US PRAY

Are you high?

Do meth I encourage it

"Taking ketamine can make you feel:

dream-like"

"Ketamine can also:

alter your perception of time and space"

Gee I wonder the correlation

Originally posted by ScribbInTrouble
No it's a frame built over years of versatile dynamic cardio and resistance training

Originally posted by Jmanghan
sum 41 is so good and idc what anyone thinks.

Seen them live

i think i lost my bet.

Originally posted by walshy
love sum 41

Seen them live

Golden ratio √π Adonis

Deadlift
Rows
Failure
Deadlift
Rows
Failure
Repeat

Side bends behind the knee with wide plate
Decline kettle ball situps toss and catch
Failure
Side twists with kettle ball on decline
Failure
Stomach crunches till muscle failure
🔁

We want all the other groups to be toned but not too large. Except the arms, rock climbing for forearms, dynamic tension between pullups for biceps and triceps extensions better on a lateral bench for back support and two arms

It's easy to get your pecs too big but
db shoulder press
dips
Db shoulder press
Dips

We want a huge neck and shoulders so

Db Side raises
Db Front raises
Db shoulder press
Shrugs

And you make your little popeye muscles compact striated to show up by losing body fat via 800 meter dash, 8 mile walks, and intermittent fasting and lots of ketogenic drinks

I like sum 41

Whatever happened to them?