I think I need this
Originally posted by Piggle Humsy
Here Is How to Use Tennis Ball to Relieve Your Sciatic Nerve Pain and Back Pain
it's one of the worst pains ever though and i feel for ya
my chiro said if i find myself sitting for long periods of time, i should get up and walk around because sitting will compress the spine in places that pinches the goddamn nerve
so if you find yourself sitting for a while for whatever reason then maybe thats where your pain comes from
i sit a lot because of school and all of my work involves sitting behind a computer