Stress Management

😂 thats always a good thing!

some of us just forget because we are getting old. 🙁

Taking long walks helps me when I get stressed out. And lots of prayer and meditation.

(starts hitting things, singing happily to self)

*Hugs and tries to calm Ush down*

Ush has a terribly violent side when stressed, he once elbow dropped one of his teddy's from the top bunk of his bunk-beds. There was stuffing everywhere, nasty business.

Mech, how can you even SAY such things?

(Hugs toy hippo)

Only cos you are scared of Mr Hippo, it was little pink Bunny that you elbow dropped, and don't even consider denying it, Now is the time you have to confront your demons and admit it to the rest of the nice people here.

I buy fluffy rabbits for girls.

I have enough REAL rabbits, thank you very much...

I used to relieve my stress by getting really pissed off and getting mad at everyone and then it created more stress and finally...

*head explodes*

Now I hit my pillow instead of my friend. 😄

Just calm down for a sec.. close u'r yes... imagine u'r strangulating someone to death... then open u'r eyes... u'll be just fine...

Originally posted by rusky
Just calm down for a sec.. close u'r yes... imagine u'r strangulating someone to death... then open u'r eyes... u'll be just fine...

could have done with a punch bag at work on saturday!
I was having a really good day coz I wasnt stuck on a till, I was on Kiosk.
any way, I'd just finished doing a customers lottery ticket abd I turn round to find that my next customer was my ex-BF, I just froze on the spot, I didnt know what to do coz if I did anything other than serve him like an ordinary customer I would have lost my job!

I went round work for the rest of the day feeling like I was gonna spew!

You OK now though?

would have been if he hadent of gone round to my friends house and then started to slag me off to her!

Just let it go, you need to move on and ignore anything he says, do not act as he is and let hiom appear to be the bitter and twisted on.

Next time it happens you should just smile pleasantly and be as nice as you possibly can, if he continues to slag you off and you are being pleasant he will look like a complete arse.

I know that and I've been there and done that! dont work! last time I saw him was august! so I dont really care .

This might sound babyish, but it works, I talk to my mum when I'm pissed off, somehow it all feels better afterwards, just letting out whats bugging

I think talking to anyone you trust works for most things, nice that you are close enough to talk to your mother that way.

I do talk to my mum by not when I'm p****d off, we end up rubing each other up the wrong way and then we just get into an argument and I think you can guess the rest!

Yep, but you should have someone you can talk to, whom you trust and do NOT run up the wrong way.