Stress Management

well, theres always the college shrink! 😂

I thought that was you.

😱 how could you even think that? *starts to cry*

I can rarely speak to anyone in my family, we're just not that close unless there's a real family crisis.

Oh dear!

Talk to me. I guarantee I will have you more angry with ME than with your problem inside 30 minutes.

😄

I'm not that type of guy really. I tend to keep my problems to myself, I'm not much of a believer in the "shrink" mentality.

I'm a typical bloke Mrs.MM says, I rarely show my feelings to anyone unless they are really special to me, like Mrs.MM and one real buddy.

Ush! I can definately vouch for that comment! you had me at boiling point in under 5 minutes!

There, see? Distraction therapy is a wonderful thing.

Did we all forget about the best stress manangement here?> Bedroom aerobics.

Are we talking "knockin' boots"? 😉

I do seem to remember a very funny conversation I had with Tex about that last year whilst discussing Edna...

hm...stress management.

indeed.....whining.....that only works for so long

!

So what do you do.....now Lara...with stress I mean....the methods of management may change from day to day.....

yeh! some times but I just expell the stress if its not persistant.

heres what u do. buy a stress ball and when ever u stressed, u can do anthing to the stress bvall and it wont feel a thing.😛

thats a valid point they are very effective, but not cheap!

Singing songs with the car radio helps me release stress and tension.