Originally posted by Silent Master
Prove it, post a pic of your punches being clocked at 60mph.
Better yet, I'll redo the experiment tomorrow. I'll throw a .146kg baseball with more than 60mph but use 60mph as the measurement. Will the grain of salt move? We'll find out tomorrow.
Punch speed is based on the type of motion. Obviously a throwing motion punch is going to be faster than a jab. No one punches in real life with throwing motions.