The GDF Septic Tank (Official Off Topic)

just drink several cans of soda mixed with any alcohol and you'll shit for weeks on end

Originally posted by dadudemon
Vince McMahon actually reenacted PVS' violent threats against us. What a gracious person McMahon is:

Here is the actual footage:

Threaten me, daddy.

tiny man, or giant tampon?

Originally posted by Bashar Teg
tiny man, or giant tampon?

Tiny dick, but he could still hit it.

I was more drawn to his man-t!ts 😬

Originally posted by Adam_PoE
Threaten me, daddy.

I am disappointed. He skips leg day. 🙁

Originally posted by dadudemon
I am disappointed. He skips leg day. 🙁

my god...the PVSDS is real:

http://www.killermovies.com/forums/search.php?action=showresults&q=pvs

*cringe*

Originally posted by Blakemore
If we're gonna go down that road, I have this to say: It's better to do full body workouts than denoting a day to legs, arms, abs, cardio etc.

I'm going to say it depends on your goals 😉

Generally though diet>exercise once again depending on your goals.

Originally posted by snowdragon
I'm going to say it depends on your goals 😉

Generally though diet>exercise once again depending on your goals.

Compound exercises are the way to go, I'm told.

Originally posted by Bashar Teg
my god...the PVSDS is real:

http://www.killermovies.com/forums/search.php?action=showresults&q=pvs

*cringe*

Originally posted by Blakemore
I was more drawn to his man-t!ts 😬

Look at that body though.

Originally posted by dadudemon
I am disappointed. He skips leg day. 🙁

His legs look fine.

Originally posted by Blakemore
If we're gonna go down that road, I have this to say: It's better to do full body workouts than denoting a day to legs, arms, abs, cardio etc.

In an ideal world, maybe. But most people have muscular imbalances. They may have thin legs that are resistant to growth to start with. So if they only do whole body workouts, their legs will not catch-up to the rest of their body. If you workout piecemeal, then you can tailor it to your body.

Originally posted by Adam_PoE
In an ideal world, maybe. But most people have muscular imbalances. They may have thin legs that are resistant to growth to start with. So if they only do whole body workouts, their legs will not catch-up to the rest of their body. If you workout piecemeal, then you can tailor it to your body.

Originally posted by Blakemore
If we're gonna go down that road, I have this to say: It's better to do full body workouts than denoting a day to legs, arms, abs, cardio etc.

Not really. Unless your options are no workout vs. 2 whole body workouts a week? Yeah, I agree.

But the science does not support a whole body workout as being great for muscle building.

You don't have enough energy to make it through a good workout if you do the whole body.

I am talking about resistance training for muscle growth and/or strength.

Men's Journal wrote up an article on this:

https://www.mensjournal.com/health-fitness/ask-mens-fitness-it-better-do-full-body-workouts-or-body-part-focused-routines/

Really depends on your goals. If your goal is to be lean and fit, full body workouts, 4 days a week, should be great. If you want to be lean, muscular, and strong, split workouts are better. You can do what I do and mix in HIT with resistance training to also check the "fit" box for split workouts.

Originally posted by Adam_PoE
Look at that body though.

Originally posted by Adam_PoE
His legs look fine.

His legs do not match his upper body.

However, you're right: he looks better than 95-99% of the people out there.

Originally posted by dadudemon
I am disappointed. He skips leg day. 🙁

The best thing Vince ever did was that promo preparing to fight Stone Cold. It shows him working out and one of the stooges telling him "Well he kicks you in the gut before the stunner so just grab his boot and you'll be fine" and Vince gives this creepy nod.

The guy can do great facial reactions. Did I need to see him in a speedo? No...

Originally posted by Surtur
The best thing Vince ever did was that promo preparing to fight Stone Cold. It shows him working out and one of the stooges telling him "Well he kicks you in the gut before the stunner so just grab his boot and you'll be fine" and Vince gives this creepy nod.

The guy can do great facial reactions. Did I need to see him in a speedo? No...

Do you have a vid for that montage? That sounds amazing.