The GDF Septic Tank (Official Off Topic)

Originally posted by dadudemon
Not really. Unless your options are no workout vs. 2 whole body workouts a week? Yeah, I agree.

But the science does not support a whole body workout as being great for muscle building.

You don't have enough energy to make it through a good workout if you do the whole body.

I am talking about resistance training for muscle growth and/or strength.

Men's Journal wrote up an article on this:

https://www.mensjournal.com/health-fitness/ask-mens-fitness-it-better-do-full-body-workouts-or-body-part-focused-routines/

Really depends on your goals. If your goal is to be lean and fit, full body workouts, 4 days a week, should be great. If you want to be lean, muscular, and strong, split workouts are better. You can do what I do and mix in HIT with resistance training to also check the "fit" box for split workouts.

I don't do it now, we're talking a few years back, but damn people were complimenting me back then. Men and women! 😂 But yeah, if I get back into it, I'll focus on getting it right. 👆

Originally posted by dadudemon
Do you have a vid for that montage? That sounds amazing.

YouTube video

Forgive me if the quote is off it has been years since I've seen the clip, but I know there is a sequence where they discuss the stunner.

Originally posted by Surtur
YouTube video

Forgive me if the quote is off it has been years since I've seen the clip, but I know there is a sequence where they discuss the stunner.

Just watched this vid, he doesn't say it. That's why I asked if you had the vid.

Okay so that video doesnt show the stunner part lol

Originally posted by dadudemon
Just watched this vid, he doesn't say it. That's why I asked if you had the vid.

I can't seem to find it, that sucks it was funny. It was the stooges that said it as I recall not Shane.

meat head thread!

I remember when Stone Cold got the stooges arrested.

Though my favorite wrestling skit is always DX impersonating the Nation of Domination.

YouTube video

I loved Jason Sensation.

Oh and yes X-Pac has blackface on.

Lol. That's just pure attitude era.

Originally posted by Surtur
I remember when Stone Cold got the stooges arrested.

Though my favorite wrestling skit is always DX impersonating the Nation of Domination.

YouTube video

I loved Jason Sensation.

That is pretty funny.

"If anyone can smell what the Rock is cookin', it's me, look at my damn nose. WHOOOO!"

I also loved it when he bailed on the elbow drop.

Oh, and, I don't give a shit about black face. Only when people call it out do I point out black face of "their" guy. Such as...Trudeau. He makes it a point to be super woke. So call out his super wokeness.

Trudeau is a pos.

Originally posted by Surtur
I remember when Stone Cold got the stooges arrested.

Though my favorite wrestling skit is always DX impersonating the Nation of Domination.

YouTube video

I loved Jason Sensation.

Jason Sensation was hilarious during this

Surt, Ethneo and all other silly Trumpers....

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Originally posted by BruceSkywalker
Surt, Ethneo and all other silly Trumpers....

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Originally posted by Surtur

I mean that isn't even insulting that is cool I'm gonna save it.

Well Shuri from Black Panther ended up being chased off social media, deleted her accounts.

Nice job lefties!

Originally posted by BruceSkywalker
Surt, Ethneo and all other silly Trumpers....

YouTube video

Swinging those pom-poms, eh?

If I was president in my last two weeks, I'd get some goons to break my oppositions legs, then pardon them.

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