His team up with Spidey pretty much boiled down why he's awesome, imo. Marvel has the WORST civilian population out there, and Cap fights for them without complaint, and would sacrifice himself for them in a second.
Terry has the goods to make it competitive, though. He's faced abominations Bruce in his prime would struggle with, and skill wise he's gotten the better of Ra's, while he was trying to skewer him with a sword..
I'd have to watch Season 2 of EHM to see Cap's feats. Disney ****ed around with the schedule too damn much. I liked it best when it came on week nights on Wednesday.
Cap on Avengers: EMH was what he was suppose to be. His most inspiring fight to me was taking on the super skrull by himself for a minute without his shield. I also loved his team up with spidey against the Serpent Society. I give this battle to Captain America.