I Sprained My Foot!

s_t a jogger eh? heard of R.I.C.E?
a simple way to help heal sprains quicker
Rest, Ice, Compression, Elevation
hope ya feel better soon ^^

🙁...i think everyones having trouble this week 🙁 hope u feel beta soon

Originally posted by silver_tears
I'm gonna ***** and moan some 😠

I was out jogging like 20 minutes ago, and this was a few blocks from my house, I hit a patch of black ice because it was dark where I live, and slid, my foot twisted, and I sprained it I think 🙁

I had to limp home, and now it's agony to move cry

lol what is it with ppl making pointless threads?!

oh yeah Im in the OTF 😂
*goes off to make a pointless thread*

Oh your really cool now tough guy. 🙄

ouch

Originally posted by Demarthl
s_t a jogger eh? heard of R.I.C.E?
a simple way to help heal sprains quicker
Rest, Ice, Compression, Elevation
hope ya feel better soon ^^

thanks 😄

HEAL HEAL!!!!!!!! HEAL IRENE'S FOOT!!!!!

hug

I'd give it at least 3-4 days before you jog again, just to be sure 😊

^ I agree.

Take it easy on it too.

get someone to be your slave for a few days XD

'will slave for love'

😱

I'll be a slave for days....but they have to do the work instead of me...so then they'd be the slave...XD

accually R.I.C.E. doesnt really work on a broken ankle i tried it

it's getting worse, I have to have it wrapped tomorrow bawling

Originally posted by FEDFAN316
accually R.I.C.E. doesnt really work on a broken ankle i tried it

🙁 damn non healing!

Originally posted by silver_tears
it's getting worse, I have to have it wrapped tomorrow bawling

I like how you think eyes
And I also love your sig 😮

And yea, I have to visit the doctor tomorrow 🙁

Originally posted by silver_tears
I like how you think eyes
And I also love your sig 😮

And yea, I have to visit the doctor tomorrow 🙁

Poor irenen cryhug

Originally posted by lil bitchiness
Poor irenen cryhug