Originally posted by That ACDC Chick
diet is a four letter word, my old health teacher used to say
you dont need a diet to lose weight, you need and entire lifestyle change
at the moment, im not prepared for that
does it bother you so much that im not an anorexic twig like the rest of the world supposedly is?
No, just saying. I don't like girls that are too thin either. Also, when you're unhealthily obese, it really is worth it to lose the weight.
im not in that situation, though
i eat three small meals a day, thats it
i barely drink pop except when i eat out, which is once a month or so when my dad gets paid
all i drink is three cups of coffee in the morning and water for the rest of the day
i dont have the option to get a gym membership cause we can barely afford to keep the lights on let alone enough money to go out three-four times a week to work out
Originally posted by Selphie
dude, I've lost 25 lbs in the past 3-4 months, feels damn good man!I'm nowhere near a twig, I've still got a lot more weight to lose
but being HEALTHY, or near it, is amazing
You were already hot. I must see.
I've been trying to lose this little belly ive been gaining since i stopped going to PE in highschool. Running a mile a day and eating salads and all that shit once in a while helps.
They say weight lifting helps you lose weight throughout the day, though. Where as running is just in the moment.
No idea where i heard that from. Probably bullshit.