i have come to the realization that i am broken... 🙁
tried to run and sprint yesterday and i fell. my knees feel like they might be blown.. my left one cant support my long stride run.
bn walking around the house with ice packs..
changing my workout to a dungeon workout, hopefully blown out knees concern isnt the problem.
Originally posted by AbnormalButSaneDeep down we're all the same. Self preservation. Some like to think they are different, but they aren't. One thing I have learned about people and life is this: In the end, when the chips are down, when your back is against the wall, there will be two people there for you. You and God (whether or not you believe in him, he will be there for you). Everyone else you meet, with the exception of a few close family members, maybe a lifelong friend or two, is fleeting.
It's naive of me to think people are different.